Yoga at the NAA as part of the Paradise Coast Wellness Experience
Join us for Yoga at the NAA on January 19 as a part of the Paradise Coast Wellness Experience. Led by Elizabeth Coyle-Veren – a highly-regarded, local yoga instructor – Yoga at the NAA will teach the basic principles of Hatha Yoga. This simple form of yoga focuses on basic poses and breathing techniques and is grounded in practical techniques, alignment, and expansive sequences that will connect classical yoga postures, awareness of breath, and inner focus to create dynamic and intuitive flows for healing and renewal.
Coyle-Veren is a certified Kripalu instructor with over 18 years teaching experience. Her teaching style focuses on building the relationship between body awareness, breath, structural alignment, and spiritual insight. Coyle-Veren’s lighthearted and playful approach encourages students to encounter their edge with awareness and joy.
The cost to participate is $12 per person and there is no extra charge for drop-ins. Attendees are asked to bring their own yoga mats, as there aren’t any available at the center. For more information about Yoga at the NAA, please visit www.NaplesArt.org, visit the Naples Art Association at 585 Park Street, or call 239.262.6517.
For more information about the Paradise Coast Wellness Experience, please click here.